Upper Body Intermediate Workout Video
$24.99Price
24 minute video consisting of 7 Upper body exercises.
1. Bicep curl
2. Front/side Alternating Shoulder Raise
3. Push Ups
4. Tricep Dips
5. Chest Fly
6. Bent Over Row
7. Shoulder Press
24 minute video consisting of 7 Upper body exercises.
1. Bicep curl
2. Front/side Alternating Shoulder Raise
3. Push Ups
4. Tricep Dips
5. Chest Fly
6. Bent Over Row
7. Shoulder Press